Brunch lovers rejoice! If you’re looking to impress your taste buds (and your guests), Smoked Salmon and Avocado Eggs Royale is the recipe for you. This luxurious dish combines creamy avocado, velvety poached eggs, and the rich flavors of smoked salmon, all atop a toasted English muffin and drizzled with silky hollandaise sauce. It’s indulgence on a plate, perfect for a special occasion or a cozy weekend treat.
What is Eggs Royale?
Eggs Royale is a variation of the classic Eggs Benedict. While Benedict uses Canadian bacon, Royale replaces it with smoked salmon, adding a sophisticated twist and a touch of the sea. Paired with a creamy avocado layer, this version takes it to a whole new level of deliciousness. For another incredible dish that highlights bold, creamy flavors, explore our recipe for Alice Springs Chicken, which similarly delivers indulgence in every bite.
Ingredients
4 English muffins, split and toasted
8 large eggs
200g smoked salmon slices
2 avocados, sliced
1 tablespoon white vinegar
Fresh dill for garnish
For the Hollandaise Sauce:
3 large egg yolks
1 tablespoon lemon juice
1/2 cup unsalted butter, melted
Salt and cayenne pepper to taste
Execution
Prepare the Hollandaise Sauce: In a heatproof bowl, whisk together egg yolks and lemon juice. Place the bowl over a pot of simmering water (double boiler) and whisk continuously until the mixture thickens.
Add Butter to Sauce: Gradually add melted butter to the egg yolk mixture, whisking constantly until the sauce is smooth and thick. Season with salt and a pinch of cayenne pepper. Set aside.
Poach the Eggs: Fill a wide saucepan with water and bring it to a gentle simmer. Add white vinegar. Carefully crack each egg into a small bowl and slide it into the simmering water. Poach for 3-4 minutes for runny yolks. Remove with a slotted spoon and drain on paper towels.
Assemble the Dish: Place a slice of toasted English muffin on each plate. Top with slices of smoked salmon and avocado.
Add Poached Eggs: Gently place poached eggs on top of the salmon and avocado.
Pour Hollandaise Sauce: Spoon hollandaise sauce generously over each poached egg.
Garnish and Serve: Garnish with fresh dill and serve immediately.
Additional tips
- For a shortcut, you can use store-bought hollandaise sauce, but preparing it from scratch adds an authentic touch.
- Experiment with different types of smoked salmon for varied flavors, such as dill-infused or peppered varieties.
- Ensure your eggs are as fresh as possible for the best poaching results.
- If you prefer a non-traditional twist, consider adding a sprinkle of capers or a dash of hot sauce for extra zing.
- Serve with a side of mixed greens or a light fruit salad to balance the richness of the dish.
Health Benefits of Smoked Salmon and Avocado Eggs Royale
The health benefits of Smoked Salmon and Avocado Eggs Royale go beyond its delicious taste, offering a nutrient-packed meal that supports overall well-being. Here’s a closer look at the goodness each ingredient brings to your plate:
Smoked Salmon
Smoked salmon is a powerhouse of omega-3 fatty acids, essential fats that are known to improve heart health, reduce inflammation, and boost brain function. These healthy fats also support eye health and help maintain glowing skin. Additionally, salmon is rich in high-quality protein and B vitamins, which are crucial for energy production and maintaining a healthy nervous system.
Avocado
Adding avocado to your Eggs Royale boosts its nutritional profile with heart-healthy monounsaturated fats. These fats help reduce bad cholesterol levels and promote cardiovascular health. Avocado is also packed with dietary fiber, aiding digestion and helping you feel fuller for longer. Loaded with potassium, vitamin E, and folate, it supports skin health, muscle function, and overall cellular repair.
Eggs
Eggs are one of the most nutrient-dense foods you can include in your diet. They are an excellent source of high-quality protein, containing all nine essential amino acids. Rich in vitamin D, eggs support bone health and immunity, while choline, a lesser-known nutrient found in eggs, aids brain function and memory. For those watching their weight, eggs are a low-calorie, satisfying addition to any meal.
Hollandaise Sauce
While often seen as indulgent, hollandaise sauce can be a source of healthy fats when made with clarified butter or olive oil. These fats help with nutrient absorption and add a luxurious flavor to the dish. By making the sauce at home, you can control the ingredients, ensuring a balance between flavor and health.
By combining smoked salmon, avocado, eggs, and hollandaise sauce, this dish becomes a perfect harmony of nutrients, flavors, and textures that nourish both the body and the soul.
FAQs About Smoked Salmon and Avocado Eggs Royale
When preparing or serving Smoked Salmon and Avocado Eggs Royale, some common questions may arise. Here are detailed answers to ensure you master this delightful brunch recipe:
Can I use store-bought hollandaise sauce?
Absolutely! While making hollandaise sauce from scratch ensures the freshest taste, a high-quality store-bought option can save you time without sacrificing flavor. Look for options that use natural ingredients and avoid additives. If you want to elevate the store-bought version, add a squeeze of lemon juice or a pinch of cayenne pepper for a personal touch.
What if I don’t have an English muffin?
No English muffins? No problem! This versatile dish can be served on other bases, such as toasted sourdough bread, crispy bagels, or even gluten-free options for those with dietary restrictions. The key is to choose a bread that’s sturdy enough to hold the toppings while complementing the rich flavors of the smoked salmon and avocado.
Can I make this dish dairy-free?
Yes, you can easily adapt the recipe for a dairy-free diet. Substitute the butter in the hollandaise sauce with a vegan alternative or use a pre-made vegan hollandaise. Double-check that your bread and smoked salmon are dairy-free, and you’ll have a delicious meal that’s friendly to all dietary needs.
How do I keep poached eggs warm?
To serve Smoked Salmon and Avocado Eggs Royale warm and fresh, keep poached eggs warm by placing them in a bowl of warm (not hot) water. This method prevents the eggs from overcooking while maintaining their silky texture. Assemble the dish just before serving for the best results.
What drinks pair well with this dish?
Pairing the right drink can elevate your brunch experience. Freshly squeezed orange juice or a mimosa offers a tangy and refreshing complement to the rich flavors of the dish. For those seeking a lighter option, a hot green tea with a hint of jasmine or mint balances the richness beautifully. If you’re celebrating, a glass of sparkling wine makes for an elegant accompaniment.
Conclusion: A Brunch Worth Celebrating
Smoked Salmon and Avocado Eggs Royale isn’t just a meal; it’s a culinary celebration. The combination of buttery avocado, rich smoked salmon, and perfectly poached eggs crowned with velvety hollandaise sauce creates a dish that’s as indulgent as it is nourishing. Whether served as a centerpiece for a festive brunch or enjoyed as a personal treat on a lazy weekend, this recipe is sure to impress.
With its blend of wholesome ingredients and luxurious flavors, Smoked Salmon and Avocado Eggs Royale invites you to savor each bite. It’s a reminder that great food doesn’t have to be complicated—it just needs a touch of creativity and quality ingredients. Ready to elevate your brunch game? Give this recipe a try and experience a dish that’s equal parts delicious and nutritious. Explore the complete recipe here: Smoked Salmon and Avocado Eggs Royale, and enjoy a dish that’s equal parts delicious and nutritious.
