Cozy Cardamom Buns Recipe: A Taste of Swedish Fika at Home

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A beautifully arranged shot of several golden brown, pearl sugar-topped cardamom buns, baked in muffin-like shapes with visible swirls, resting on a silver wire cooling rack. A light blue linen cloth is artfully draped nearby. The scene is set on a marble countertop with subtle wood accents, bathed in natural morning light, creating soft shadows and a warm, inviting atmosphere. Fresh herbs are visible in the soft background. No hands.

Breakfast

Difficulty

Prep time

Cooking time

Total time

Servings

Some smells just wrap around you like a warm hug, don’t they? For me, the exquisite aroma of warm cardamom is a direct portal to a serene Nordic kitchen, instantly transforming my home into a haven of comfort. This Cozy Cardamom Buns Recipe isn’t just about baking; it’s about invoking that beautiful feeling of ‘fika’ – a precious moment to pause, to connect, and to savor something truly special.

I vividly recall the very first time I truly nailed these Cardamom Buns, watching them emerge from the oven, golden and glistening under a sprinkle of pearl sugar. It was a moment of pure baking bliss, a feeling akin to bottling sunshine and infusing it with the coziest spice – a joy I often chase, whether it’s with these or a batch of comforting pumpkin cinnamon rolls in the fall.

And now, I’m absolutely bursting to share my tried-and-true method with you, so you can fill your own home with this incredible aroma and taste. While I cherish my own techniques, I also appreciate exploring other wonderful interpretations, like the insights shared on this comprehensive cardamom buns recipe, but today, let’s dive into *my* secret for true Nordic heaven!

Why You’ll Love This Cardamom Buns Recipe

This isn’t just any cardamom buns recipe; it’s the one that promises a soft, airy texture, bursting with that signature spicy-sweet flavor we all adore. You’ll love how the dough comes together, enriched with butter and milk, making it incredibly pliable and forgiving. The scent alone as they bake is worth the effort, but that first bite, where the crisp pearl sugar meets the tender, aromatic crumb, is pure bliss. It’s a perfect treat for a lazy weekend morning or a special gathering, sure to impress everyone at your table.

Cozy Cardamom Buns Recipe A rustic collection of key ingredients for cardamom buns on a wooden cutting board: whole green cardamom pods, a bowl of pearl sugar, a stick of softened butter, and a package of yeast. All are bathed in natural morning light on a marble countertop, with fresh herbs in the background. No hands.

The Secret to Great Cardamom Buns Recipe

The real secret to an outstanding cardamom buns recipe lies in two key elements: freshly ground cardamom and gentle handling of the dough. While pre-ground cardamom is convenient, grinding whole green cardamom pods just before adding them releases an unparalleled burst of fragrance and flavor that elevates these buns from good to absolutely sublime. And remember, an enriched dough like this thrives on a gentle touch. Over-kneading can make them tough, so knead just until smooth and elastic, then let time and warmth work their magic to achieve that signature light, fluffy interior.

A close-up action shot of a long strip of cardamom bun dough, already spread with filling, being gently twisted and shaped into its signature knot or rose form on a wooden cutting board. The marble countertop is visible, with warm, natural morning light casting soft shadows. No hands.

Pro Tips to Nail It Every Time

To really master this cardamom buns recipe, consider these little kitchen whispers. First, use room temperature ingredients, especially the butter and milk, for a consistent, smooth dough. Secondly, don’t rush the rise; a slow, steady proof builds flavor and texture. If your kitchen is cool, a slightly warmed oven (turned off!) can be a cozy spot for the dough to do its thing. Finally, after baking, a quick brush with a simple sugar syrup while the buns are still warm adds a beautiful sheen and extra moisture, making them even more irresistible and keeping them fresh longer.

A mouth-watering, very close-up detail shot of a single baked cardamom bun, perfectly golden brown and glistening with melted pearl sugar, showing its intricate swirl and soft, airy texture. It sits on a minimalist white plate, with the edge of the wooden cutting board and a hint of a light blue linen cloth in the softly blurred background, under natural morning light. No hands.

Fun Variations to Try

Once you’ve mastered the classic cardamom buns recipe, the world of variations opens up! For a twist, try adding a touch of orange zest to the filling for a brighter, citrusy note that complements the cardamom beautifully. If you love chocolate, finely chopped dark chocolate scattered in the filling before rolling can add a luxurious richness. For an autumnal treat, a hint of grated apple or pear with a pinch of cinnamon alongside the cardamom makes these buns wonderfully seasonal. Don’t be afraid to get creative and make these buns your own!

Final Thoughts

Making this cardamom buns recipe is truly one of my favorite kitchen adventures. It’s a journey from simple ingredients to something utterly magical, a testament to the joy of baking. The way the spices mingle, the dough rises, and the house fills with that comforting aroma… it’s pure bliss. So, go ahead, gather your ingredients, clear your marble countertops, and let’s bake up some happiness. These buns are more than just a pastry; they’re an invitation to slow down, savor life’s sweet moments, and share a piece of your heart, one delicious bite at a time. Enjoy every golden, pearl-sugar-kissed swirl!

Cozy Cardamom Buns Recipe: A Taste of Swedish Fika at Home

Recipe by SarahCourse: BreakfastCuisine: SwedishDifficulty: Medium
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal

Light, fluffy, and aromatic, these Swedish Cardamom Buns are a delightful treat bursting with warm spice and topped with crunchy pearl sugar. Perfect for a cozy fika!

Ingredients

  • 1 cup whole milk, lukewarm (about 105-115°F / 40-46°C)

  • 1/2 cup granulated sugar, divided

  • 2 1/4 teaspoons active dry yeast (1 packet)

  • 4 1/2 cups all-purpose flour, plus more for dusting

  • 1 teaspoon ground cardamom, freshly ground from pods preferred

  • 1/2 teaspoon salt

  • 1 large egg, at room temperature

  • 1/2 cup (1 stick) unsalted butter, softened and cubed

  • For the Filling:

  • 1/2 cup (1 stick) unsalted butter, softened

  • 1/2 cup light brown sugar

  • 2 teaspoons ground cardamom

  • For the Topping:

  • 1 large egg, beaten (for egg wash)

  • 2-3 tablespoons pearl sugar

Directions

  • Warm the milk to lukewarm in a small saucepan or microwave. Pour into the bowl of a stand mixer. Stir in 1 tablespoon of granulated sugar and sprinkle the yeast over top. Let sit for 5-10 minutes until foamy.
  • In a separate bowl, whisk together the flour, remaining granulated sugar, ground cardamom, and salt.
  • Add the egg and softened butter to the yeast mixture in the stand mixer. With the dough hook attachment, slowly add the dry ingredients to the wet, mixing on low speed until combined.
  • Increase speed to medium-low and knead for 8-10 minutes until the dough is smooth, elastic, and pulls away from the sides of the bowl. It will be soft and slightly sticky.
  • Lightly grease a large bowl. Place the dough in the bowl, turning once to coat. Cover with plastic wrap or a clean kitchen towel and let rise in a warm place for 1.5-2 hours, or until doubled in size.
  • While the dough rises, prepare the filling: In a small bowl, combine the softened butter, brown sugar, and ground cardamom until well mixed.
  • Once risen, punch down the dough and turn it out onto a lightly floured wooden cutting board. Roll into a large rectangle, about 1/4 inch thick (roughly 12×20 inches).
  • Spread the cardamom filling evenly over the entire surface of the dough rectangle.
  • Fold the dough in half lengthwise (to create a 6×20 inch rectangle). Use a sharp knife or pizza cutter to cut the dough into 12-14 strips, each about 1 inch wide.
  • Take each strip and gently twist it several times, then wrap it around two fingers to form a knot or rose shape, tucking the end underneath. Place the shaped buns into muffin tin cups or on a parchment-lined baking sheet, leaving space between them.
  • Cover the shaped buns loosely with plastic wrap or a kitchen towel and let rise again in a warm place for 30-45 minutes, or until puffy.
  • Preheat your oven to 375°F (190°C).
  • Brush the risen buns lightly with the beaten egg wash and generously sprinkle with pearl sugar.
  • Bake for 12-15 minutes, or until golden brown on top and cooked through. They should be light and fluffy.
  • Transfer the baked cardamom buns to a wire cooling rack set on a marble countertop to cool slightly. Serve warm and enjoy!

Notes

    • Fresh Cardamom is Key: For the most vibrant flavor, always use freshly ground cardamom. Buy whole green pods and grind them in a mortar and pestle or spice grinder just before use. It makes all the difference!
    • Don’t Over-Flour: When rolling out the dough, use just enough flour to prevent sticking. Too much added flour will result in dry, dense buns. Keep your wooden cutting board lightly dusted.
    • The Perfect Rise: Ensure your kitchen is warm enough for the dough to rise effectively. If it’s chilly, you can place the covered bowl in an oven that’s been preheated to its lowest setting for just 1-2 minutes, then turned off, creating a cozy environment for proofing.

Tags:

Best cardamom buns / Cardamom Buns Recipe / Cardamom spice / Cinnamon rolls alternative / Enriched dough / Fika pastries / Homemade cardamom buns / Kanelbullar with cardamom / Pearl sugar buns / Swedish cardamom buns / Sweet rolls recipe / Yeast dough recipe

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